Gardening Seat for the Elderly Introduction Gardening is a great, creative and enjoyable hobby that can benefit your mental and physical health and it’s a great way to pass time. However, gardening can take a toll on your knees and back and cause joint and back pain. To prevent pain during gardening, you need to […]
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Are Fitness Trackers Effective for the Elderly? Introduction Physical activity is an important aspect of a healthy lifestyle for people of all ages. Being physically active can decrease your chance of premature death and it supports healthy aging. Older people might have various reasons for not taking action to be physically active. But honestly, even
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The Elderly Mobility Scale: Everything You Need to Know Introduction Many seniors get to a stage when it’s no longer possible for them to live comfortably without a number of mobility aids or help from a caregiver. However, family and friends may not easily be able to tell when that time has come. How can
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