Best Yoga and Fitness Apps for Seniors Introduction Yoga has, over the years, taken its position as one of the most beneficial physical activities for both body and mind. More and more people are looking to yoga as a manageable and enjoyable way to keep fit as well as mentally healthy. Technology has played a […]
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Coronavirus Advice for the Elderly Disclaimer: I am a not a medical doctor. Always seek advice from a registered medical professional. Introduction The Novel Coronavirus (COVID-19) outbreak has been hard to miss in the news recently, as you may be aware it is the elderly who stand to suffer the most from it. Covid-19 came
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The Elderly Mobility Scale: Everything You Need to Know Introduction Many seniors get to a stage when it’s no longer possible for them to live comfortably without a number of mobility aids or help from a caregiver. However, family and friends may not easily be able to tell when that time has come. How can
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