Recommended Exercise Equipment for Seniors Introduction Whether you are young or old, doing some form of physical activity or targeted exercise is recommended for your overall health and wellbeing. You may think any physical activity will improve your health, but what about exercising? Let’s discuss the difference between physical activity and exercise. According to the

Leg Skin Protectors for the Elderly Introduction Elderly people often suffer from bruises and cuts to their fragile leg skin. You might have observed skin thinning and weakening after the age of 60. At aged 70-80 years, people become much more susceptible to the risk of skin tears as a consequence of their age, physical

Best Toenail Clippers for The Elderly Introduction Toenail clipping can be a tedious yet delicate activity for anyone. It is an even more challenging task for elderly people who may have both vision and dexterity problems. The inevitable effects that accompany old age range from various mental ailments to crippling physical impairments that all make

Gardening Seat for the Elderly Introduction Gardening is a great, creative and enjoyable hobby that can benefit your mental and physical health and it’s a great way to pass time. However, gardening can take a toll on your knees and back and cause joint and back pain. To prevent pain during gardening, you need to

Are Fitness Trackers Effective for the Elderly? Introduction Physical activity is an important aspect of a healthy lifestyle for people of all ages. Being physically active can decrease your chance of premature death and it supports healthy aging. Older people might have various reasons for not taking action to be physically active. But honestly, even